WELFARE MONTH 2015

Find out more at https://www.facebook.com/events/1149874425038309/

Team Wellbeing is proud to bring you Welfare Month this AUGUST! Back and four times as packed as before, we hope that you will use this month to focus on your health and wellbeing. There is a new theme each week with exciting activities and loads of freebies for you to enjoy.

Rural students: we will do our best to make sure video conferencing and recordings of events is organised if it is requested!

WEEK 1: MENTAL HEALTH WEEK
Come and check out our relaxation ‘Welfare Room’ in Wallace Wurth | Hear from A/Prof Ute Vollmer-Conna, ever-approachable Wellbeing Advisor and a world-renowned psycho-immunologist on MINDFUL THINKING | Listen to Em Jansen talk about her experiences with mental health – how does mental health affect YOU as a medical student? | Be on the hunt for LOLLIES at the clinical schools and around Wallace Wurth
Link for mindfulness workshop and mental health talk: https://www.facebook.com/events/551069358375185/

WEEK 2: SEXUAL HEALTH AND SOCIALS
FREE BBQ | Enjoy a picnic with your friends | BLUE PARTY (in September – stay tuned!)

WEEK 3: PHYSICAL HEALTH
Come to uni in your fit gear and let’s get those bodies moving with a FITNESS CHALLENGE | DELICIOUS PRIZES and VOUCHERS | PHOTO COMPETITION

WEEK 4: STRESS LESS
Rock up to uni in your PJs on Monday and enjoy FREE HOT CHOCOLATE and FRUIT | Attend YOGA with your friends (and the rest of medicine!) | Hear faculty staff members talk about the importance of study-life balance | Enjoy some MUSICAL THERAPY throughout the hallways of beloved Wallace Wurth!

We can’t wait to see you there!

Much love,
Sophia, Bonita and Team Wellbeing ♥